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Classes

Inspiration, Movement, and Transformation

For yoga lovers or never before yoga beginners wherever you are at in your yoga journey, sign up for a fun ten (10) week yoga flow class. Class sessions will focus on strength, flexibility, balance, and serenity.  Please bring your own yoga mat and arrive a few minutes early. 


Mixed Level Yoga

Classes integrate movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; this class is great for those of us whose flexibility may be challenged! Yoga reaches the athlete in all of us by improving balance, flexibility, power and stamina which can result in improved performance, injury reduction and faster recovery for everyone and athletes of all ages and levels!


Pricing

$10 per class

10 class package for $90

20 class package for $175

30 class package for $250

All packages expire December 31, 2019

Packages can be shared among family members

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